D-aspartic acid (DAA) is one of two forms of the amino acid aspartic acid (other one is L-aspartate, which does not holds benefits of DAA).
Benefits of taking DAA
The evidence shows that DAA may help to increase male hormone production up to 45.5%, only after 13 days of use!
DAA works in the central brain region to cause a release of hormones, such as luteinizing hormone, follicle-stimulating hormone and the growth hormone.
Some evidence suggests that D-aspartic acid when taken orally may enhance cognition.
May increase muscle strength and power
Helps to increase recovery
May increase libido
Helps to improve mood and focus
Purity check board
Take ½ scoop (3000 mg) 1-2 times daily. One serving before bed.
Goes well with
Pure DAA (D-Aspartic Acid) powder
Topo E, et al. Evidence for the involvement of D-aspartic acid in learning and memory of rat. Amino Acids. (2010)
Topo E, et al. The role and molecular mechanism of D-aspartic acid in the release and synthesis of LH and testosterone in humans and rats. Reprod Biol Endocrinol. (2009)
Gemma D’Aniello, Salvatore Ronsini, Tiziana Notari, Natascia Grieco, Vincenzo Infante, Nicola D’Angel, Fara Mascia, Maria Maddalena Di Fiore, George Fisher, Antimo D’Aniello . D-Aspartate, a Key Element for the Improvement of Sperm Quality. Advances in Sexual Medicine, 2012, 2, 47-53
D’Aniello G, et al. Occurrence of D-aspartic acid in human seminal plasma and spermatozoa: possible role in reproduction. Fertil Steril. (2005)