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RAW Powders™ Creatine Gluconate 250 g

RAW Powders™ Creatine Gluconate 250 g

Product Code: Creatine Gluconate 250 g     Availability: Out Of Stock

Key benefits:

  • Helps recovery faster
  • Increases lean muscle mass and size
  • Higher solubility and better absorbtion

13.95€


2 or more 10.95€
5 or more 8.95€

Quantity

Out of stock

Shipping

Post EU
8 - 15 working days
World wide
20-30 working days

Raw Powders™ presents pure Creatine Gluconate – fairly new form of creatine where creatine is bound to glucose molecule. Due to this unique form, creatine has better solubility, absorption and greater bio-availability. Connecting creatine to glucose molecule enhances uptake of creatine and delivers it rapidly to the muscle. Decreased creatine stores in the muscles muscles , limits performance factors in high intensity training. Thus, refueling muscles energy stores (ATP) will help fight against fatigue. Performing extra few reps will load muscles with extra power leading to increased muscle growth as well as improving the recovery rate.

We highly recommend pure Raw Powders™ Creatine Gluconate for everyone that is seeking improvement in strength, explosive power and lean muscle mass.

Why  Raw Powders™  Creatine Gluconate ?

Raw Powders™ Creatine Gluconate is laboratory tested, pure (free of fillers, binders, sweeteners and other impurities).

Key benefits
Higher solubility and better absorbtion comparing to regular creatine
Helps recovery faster
Increases fat free muscle mass and size
Purity check board
Binders
No
Fillers
No
Dye
No
Sweeteners
No
Directions
Mix 1 scoop (5000 mg) with 100-150 ml of water or juice and consume 1-2 servings daily.
Goes well with
  • Beta-Alanine
  • Carbohydrates
  • Alpha-Lipoic Acid
  • Leucine
  • HMB (β-hydroxy-β-methylbutyrate)
  • Caffeine
Nutritional information
100 % Creatine Gluconate powder
Supporting Research
  1. Cooper R, Naclerio F, Allgrove J,  Jimenez A. Creatine supplementation with specific view to exercise/sports performance: an update. J Int Soc Sports Nutr. 2012 Jul;20 9: 33.
  2. Safdar A1, Yardley NJ, Snow R, Melov S, Tarnopolsky MA. Global and targeted gene expression and protein content in skeletal muscle of young men following short-term creatine monohydrate supplementation. Physiol Genomics. 2008 Jan 17;32(2):219-28
  3. Tang FC1, Chan CC, Kuo PL. Contribution of creatine to protein homeostasis in athletes after endurance and sprint running. Eur J Nutr. 2014 Feb;53(1):61-71
  4. Cooke MB1, Rybalka E, Williams AD, Cribb PJ, Hayes A. Creatine supplementation enhances muscle force recovery after eccentrically-induced muscle damage in healthy individuals. J Int Soc Sports Nutr. 2009 Jun 2;6:13.
  5. Bazzucchi I1, Felici F, Sacchetti M. Effect of short-term creatine supplementation on neuromuscular function. Med Sci Sports Exerc. 2009 Oct;41(10):1934-41.
  6. Hoffman J1, Ratamess N, Kang J, Mangine G, Faigenbaum A, Stout J. Effect of creatine and beta-alanine supplementation on performance and endocrine responses in strength/power athletes. Int J Sport Nutr Exerc Metab. 2006 Aug;16(4):430-46.
  7. Volek JS1, Ratamess NA, Rubin MR, Gómez AL, French DN, McGuigan MM, Scheett TP, Sharman MJ, Häkkinen K, Kraemer WJ. The effects of creatine supplementation on muscular performance and body composition responses to short-term resistance training overreaching. Eur J Appl Physiol. 2004 May;91(5-6):628-37.

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Tags: creatine