Raw Powders™Micronized Creatine is made of most widely used and heavily researched form – creatine monohydrate (CM).
CM – substance is naturally found in human body as creatine phosphate (CP), free form of creatine. A huge 95 % of creatine is stored in the muscles and it is an essential substance used as a main source of energy (ATP).It is used in short-term, high intensity bursts. Rapid depletion of Creatine stores in muscle tissue may cause in decreased performance. Supplementation with high quality CM will increase creatine stores inthe body and will improve the overall performance in high intensity training,as well as resistance training alone.There are hundreds of studies that show the use of creatine is safe and has proven benefits by increasing lean (muscle) mass, power output, speedier recovery. It may also increase testosterone levels and the bone mineral density.
Who can benefit by taking creatine supplements?
Creatine is highly recommended for bodybuilders, weightlifters, most endurance athletess.All of the professional, semiprofessional and amateur athletes.
Why Raw Powders™ Creatine?
Raw Powders™ Micronized Creatine – is pure, safe and HPLC tested Creatine monohydrate. We offer one of the purest available (over 99 % pure) and laboratory tested creatine that money can buy!
Proven to increase muscle strength and power
Increases muscle Creatine content and ATP stores
Helps to increase leaner muscle mass and size
Helps the recovery rate
Helps increase the levels of Testosterone
Purity check board
99.9 % Pure Micronized Creatine monohydrate powder
Mix 1 scoop (5000 mg) with 100-150 ml of water or juice and consume 1-2 servings daily.
Goes well with
100 % micronized creatine monohydrate powder.
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Tang FC1, Chan CC, Kuo PL. Contribution of creatine to protein homeostasis in athletes after endurance and sprint running. Eur J Nutr. 2014 Feb;53(1):61-71
Cooke MB1, Rybalka E, Williams AD, Cribb PJ, Hayes A. Creatine supplementation enhances muscle force recovery after eccentrically-induced muscle damage in healthy individuals. J Int Soc Sports Nutr. 2009 Jun 2;6:13.
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